Ilya Efremenko 800m row
800
Meters
2:46.3
Time
1:43.9
Pace
62
Calories
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1342 |
| Stroke Rate | 30 |
| Stroke Count | 83 |
| Drag Factor | 129 |
April 12, 2020 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:46.3 | 800 | 1:43.9 | 312 | 1342 | 62 | 30 |
| 0:41.2 | 200 | 1:43.0 | 320 | 1398 | 16 | 31 |
| 0:41.9 | 400 | 1:44.7 | 305 | 1288 | 15 | 29 |
| 0:42.0 | 600 | 1:45.0 | 302 | 1285 | 15 | 30 |
| 0:41.2 | 800 | 1:43.0 | 320 | 1398 | 16 | 32 |
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Workout Graph
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