Ilya Efremenko 2000m row
2,000
Meters
7:02.1
Time
1:45.5
Pace
151
Calories
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 32 |
| Stroke Count | 228 |
| Drag Factor | 96 |
February 03, 2020 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:02.1 | 2,000 | 1:45.5 | 298 | 1287 | 151 | 32 |
| 0:37.3 | 200 | 1:33.2 | 432 | 1737 | 18 | 40 |
| 0:41.0 | 400 | 1:42.5 | 325 | 1404 | 16 | 28 |
| 0:42.8 | 600 | 1:47.0 | 286 | 1261 | 15 | 28 |
| 0:43.4 | 800 | 1:48.5 | 274 | 1161 | 14 | 30 |
| 0:43.3 | 1,000 | 1:48.2 | 276 | 1163 | 14 | 33 |
| 0:43.3 | 1,200 | 1:48.2 | 276 | 1163 | 14 | 32 |
| 0:43.9 | 1,400 | 1:49.7 | 265 | 1148 | 14 | 33 |
| 0:43.0 | 1,600 | 1:47.5 | 282 | 1255 | 15 | 35 |
| 0:43.2 | 1,800 | 1:48.0 | 278 | 1250 | 15 | 33 |
| 0:40.7 | 2,000 | 1:41.7 | 332 | 1415 | 16 | 32 |
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Workout Graph
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