Ilya Efremenko 2000m row
2,000
Meters
7:11.2
Time
1:47.8
Pace
146
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 30 |
| Stroke Count | 218 |
| Drag Factor | 142 |
December 05, 2019 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:11.2 | 2,000 | 1:47.8 | 279 | 1218 | 146 | 30 |
| 0:49.9 | 250 | 1:39.8 | 352 | 1442 | 20 | 36 |
| 0:53.7 | 500 | 1:47.4 | 283 | 1206 | 18 | 29 |
| 0:55.7 | 750 | 1:51.4 | 253 | 1163 | 18 | 28 |
| 0:54.7 | 1,000 | 1:49.4 | 267 | 1184 | 18 | 30 |
| 0:56.1 | 1,250 | 1:52.2 | 248 | 1090 | 17 | 28 |
| 0:54.8 | 1,500 | 1:49.6 | 266 | 1182 | 18 | 31 |
| 0:54.2 | 1,750 | 1:48.4 | 275 | 1195 | 18 | 30 |
| 0:52.2 | 2,000 | 1:44.4 | 308 | 1310 | 19 | 33 |
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Workout Graph
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