Ilya Efremenko 2000m row

2,000

Meters

7:27.9

Time

1:51.9

Pace

143

Calories

Average Watts249
Calories Per Hour1149
Stroke Rate28
Stroke Count214
Drag Factor108

September 13, 2019 15:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:27.9 2,000 1:51.9 249 1149 143 28
1:44.9 500 1:44.9 303 1338 39 31
1:55.2 1,000 1:55.2 229 1062 34 27
1:57.4 1,500 1:57.4 216 1042 34 27
1:50.3 2,000 1:50.3 261 1174 36 30

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Workout Graph

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