Ilya Efremenko 49:19 row
10,703
Meters
49:19.0
Time
2:18.2
Pace
615
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 15 |
| Stroke Count | 729 |
| Drag Factor | 124 |
October 17, 2018 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:19.0 | 10,703 | 2:18.2 | 133 | 748 | 615 | 15 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 14 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 14 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 14 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 15 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 15 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 14 |
| 35:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 15 |
| 40:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 15 |
| 45:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 16 |
| 49:19.0 | 935 | 2:18.5 | 132 | 750 | 54 | 16 |
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Workout Graph
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