Grant Duke 44:49 row
10,019
Meters
44:49.1
Time
2:14.2
Pace
592
Calories
110
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 29 |
| Stroke Count | 1279 |
November 14, 2017 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:49.1 | 10,019 | 2:14.2 | 145 | 792 | 592 | 29 | 110 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 29 | 120 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 29 | 113 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 29 | 124 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 29 | 127 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 28 | 126 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 29 | 134 |
| 35:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 28 | 126 |
| 44:49.0 | 1,106 | 4:26.2 | 19 | 397 | 65 | 28 | 127 |
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Workout Graph
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