Grant Duke 8:15 row
2,000
Meters
8:15.0
Time
2:03.7
Pace
138
Calories
122
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
| Stroke Count | 197 |
| Drag Factor | 150 |
September 14, 2026 16:49:03
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:15.0 | 2,000 | 2:03.7 | 185 | 1003 | 138 | 24 | 122 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 1068 | 89 | 25 | 121 |
| 8:15.0 | 756 | 2:08.9 | 163 | 904 | 49 | 23 | 150 |
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Rowed on EXR: EXR | 2000m Race