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Grant Duke 1:00:11 row

11,682

Meters

1:00:11.4

Time

2:34.5

Pace

665

Calories

106

Heart Rate

Average Watts95
Calories Per Hour662
Stroke Rate20
Stroke Count1195
Drag Factor147

September 13, 2026 19:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Farmland Push, Henley

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:11.4 11,682 2:34.5 95 662 665 20 106
5:00.0 967 2:35.1 94 660 55 21 103
10:00.0 976 2:33.6 96 660 55 20 108
15:00.0 976 2:33.6 96 672 56 20 106
20:00.0 971 2:34.4 95 672 56 20 104
25:00.0 974 2:34.0 96 660 55 20 105
30:00.0 970 2:34.6 95 660 55 20 105
35:00.0 959 2:36.4 91 660 55 19 104
40:00.0 978 2:33.3 97 672 56 20 109
45:00.0 966 2:35.2 93 648 54 20 106
50:00.0 962 2:35.9 92 660 55 19 106
55:00.0 968 2:34.9 94 660 55 19 107
1:00:00.0 978 2:33.3 97 672 56 19 110
1:00:11.4 37 2:34.0 96 631 2 10 108

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Workout Graph

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