Grant Duke 1:58 row
500
Meters
1:58.9
Time
1:58.9
Pace
36
Calories
86
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 39 |
| Stroke Count | 78 |
| Drag Factor | 155 |
September 01, 2026 18:44:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:58.9 | 500 | 1:58.9 | 208 | 1089 | 36 | 39 | 86 |
| 1:58.5 | 499 | 1:58.7 | 209 | 1093 | 36 | 39 | 83 |
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Rowed on EXR: EXR | 500m Race