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Grant Duke 1:02:32 row

12,130

Meters

1:02:32.0

Time

2:34.6

Pace

691

Calories

111

Heart Rate

Average Watts95
Calories Per Hour663
Stroke Rate20
Stroke Count1261
Drag Factor155

August 23, 2026 19:28:04

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Henley Eight, Henley

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:02:32.0 12,130 2:34.6 95 663 691 20 111
5:00.0 966 2:35.2 93 660 55 23 111
10:00.0 968 2:34.9 94 660 55 21 107
15:00.0 975 2:33.8 96 660 55 20 117
20:00.0 962 2:35.9 92 660 55 20 110
25:00.0 969 2:34.7 94 660 55 20 109
30:00.0 965 2:35.4 93 660 55 20 105
35:00.0 974 2:34.0 96 672 56 21 114
40:00.0 973 2:34.1 96 660 55 20 113
45:00.0 963 2:35.7 93 660 55 20 111
50:00.0 965 2:35.4 93 660 55 19 116
55:00.0 971 2:34.4 95 660 55 20 113
1:00:00.0 972 2:34.3 95 660 55 19 114
1:02:32.0 507 2:29.9 104 710 30 18 118

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Workout Graph

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