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Grant Duke 1:00:12 row

10,640

Meters

1:00:12.5

Time

2:49.7

Pace

579

Calories

97

Heart Rate

Average Watts72
Calories Per Hour576
Stroke Rate19
Stroke Count1115
Drag Factor153

August 19, 2026 19:24:49

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Boston Marathon, Boston

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:12.5 10,640 2:49.7 72 576 579 19 97
5:00.0 886 2:49.3 72 576 48 20 94
10:00.0 885 2:49.4 72 576 48 18 96
15:00.0 884 2:49.6 72 576 48 18 94
20:00.0 878 2:50.8 70 576 48 18 100
25:00.0 882 2:50.0 71 576 48 19 95
30:00.0 884 2:49.6 72 576 48 19 98
35:00.0 880 2:50.4 71 576 48 19 97
40:00.0 879 2:50.6 70 576 48 19 101
45:00.0 883 2:49.8 71 576 48 19 100
50:00.0 881 2:50.2 71 576 48 18 96
55:00.0 880 2:50.4 71 576 48 19 102
1:00:00.0 900 2:46.6 76 588 49 17 103
1:00:12.5 38 2:44.4 79 576 2 10 101