Grant Duke 3:46 row
1,000
Meters
3:46.4
Time
1:53.2
Pace
76
Calories
142
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 31 |
| Stroke Count | 118 |
| Drag Factor | 179 |
May 13, 2026 18:54:40
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:46.4 | 1,000 | 1:53.2 | 241 | 1208 | 76 | 31 | 142 |
| 3:46.0 | 999 | 1:53.1 | 242 | 1210 | 76 | 31 | 166 |
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Rowed on EXR: EXR | 1000m Race