Grant Duke 7:42 row
2,000
Meters
7:42.4
Time
1:55.6
Pace
149
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 32 |
| Stroke Count | 247 |
| Drag Factor | 151 |
May 01, 2026 17:09:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:42.4 | 2,000 | 1:55.6 | 227 | 1160 | 149 | 32 |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1128 | 94 | 31 |
| 7:42.0 | 719 | 1:52.6 | 245 | 1200 | 54 | 34 |
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Rowed on EXR: EXR | 2000m Race