Grant Duke 8:10 row
2,000
Meters
8:10.8
Time
2:02.7
Pace
139
Calories
91
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 35 |
| Stroke Count | 290 |
| Drag Factor | 119 |
April 26, 2026 10:22:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:10.8 | 2,000 | 2:02.7 | 189 | 1019 | 139 | 35 | 91 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1104 | 92 | 38 | 95 |
| 8:10.5 | 728 | 2:10.8 | 156 | 888 | 47 | 31 | 84 |
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Workout Graph
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Rowed on EXR: EXR | 2000m Race