Grant Duke 5:51 row
1,135
Meters
5:51.5
Time
2:34.8
Pace
66
Calories
111
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 149 |
| Drag Factor | 106 |
April 15, 2026 19:24:46
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:51.5 | 1,135 | 2:34.8 | 94 | 675 | 66 | 25 | 111 |
| 5:00.0 | 944 | 2:38.8 | 87 | 648 | 54 | 25 | 111 |
| 5:51.5 | 191 | 2:14.8 | 143 | 838 | 12 | 26 | 119 |
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Rowed on EXR: Shark Attack