Grant Duke 4:06 row

1,000

Meters

4:06.3

Time

2:03.1

Pace

70

Calories

97

Heart Rate

Average Watts187
Calories Per Hour1023
Stroke Rate27
Stroke Count111
Drag Factor180

April 10, 2026 16:59:55

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 1000m Race

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Workout Graph

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