Grant Duke 3:56 row

1,000

Meters

3:56.1

Time

1:58.0

Pace

73

Calories

81

Heart Rate

Average Watts213
Calories Per Hour1113
Stroke Rate28
Stroke Count109
Drag Factor173

April 05, 2026 18:23:06

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 1000m Race

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Workout Graph

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