Grant Duke 2:17 row
500
Meters
2:17.4
Time
2:17.4
Pace
31
Calories
119
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 30 |
| Stroke Count | 69 |
| Drag Factor | 136 |
March 16, 2026 19:45:52
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | 500m Race