Grant Duke 2:29 row
500
Meters
2:29.2
Time
2:29.2
Pace
29
Calories
118
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 28 |
| Stroke Count | 69 |
| Drag Factor | 133 |
March 14, 2026 19:01:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | 500m Race