Brian Curry v21c/1:12r...6 SkiErg
2,045
Meters
8:51.7
Time
2:10.0
Pace
126
Calories
| Rest Distance | 86 |
|---|---|
| Rest Time | 8:13.0 |
| Overall Distance | 2,131 |
| Overall Time | 17:04.7 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 37 |
| Stroke Count | 332 |
| Drag Factor | 97 |
January 21, 2025 16:40:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.7 | 2,045 | 2:10.0 | 159 | 853 | 37 | |
| 1:20.9 | 326 | 2:04.0 | 183 | 934 | 37 | |
| r: 1:12 | 14 | |||||
| 1:24.9 | 334 | 2:07.0 | 170 | 890 | 38 | |
| r: 1:13 | 15 | |||||
| 1:30.0 | 344 | 2:10.8 | 156 | 840 | 37 | |
| r: 1:21 | 12 | |||||
| 1:30.3 | 344 | 2:11.2 | 155 | 837 | 37 | |
| r: 1:35 | 15 | |||||
| 1:29.7 | 343 | 2:10.7 | 157 | 842 | 38 | |
| r: 1:39 | 19 | |||||
| 1:35.8 | 354 | 2:15.3 | 141 | 789 | 37 | |
| r: 1:13 | 11 | |||||
| r86 |
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Workout Graph
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