Brian Curry 40:00 BikeErg
15,965
Meters
40:00.0
Time
2:30.3
Pace
434
Calories
120
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 651 |
| RPM | 56 |
| Revolution Count | 2255 |
| Power/kg | 0.99 |
| Drag Factor | 114 |
January 13, 2025 13:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 15,965 | 2:30.3 | 103 | 651 | 434 | 56 | 120 |
| 8:00.0 | 3,336 | 2:23.8 | 117 | 697 | 93 | 56 | 118 |
| 16:00.0 | 3,246 | 2:27.8 | 108 | 667 | 89 | 57 | 119 |
| 24:00.0 | 3,145 | 2:32.6 | 98 | 637 | 85 | 57 | 120 |
| 32:00.0 | 3,105 | 2:34.5 | 95 | 622 | 83 | 56 | 121 |
| 40:00.0 | 3,133 | 2:33.2 | 97 | 630 | 84 | 56 | 122 |
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Workout Graph
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