v250m/1:09r...20 row on October 12, 2024

Brian Curry v250m/1:09r...20 row

5,000

Meters

21:44.1

Time

2:10.4

Pace

296

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
21:44.1	5,000	2:10.4	158	817	21
0:59.8	250	1:59.6	205	963	21
r: 1:09	9
1:04.8	250	2:09.6	161	833	21
r: 1:15	12
1:02.0	250	2:04.0	184	929	20
r: 1:18	10
1:04.1	250	2:08.2	166	842	21
r: 1:14	12
1:02.5	250	2:05.0	179	864	21
r: 1:34	11
1:03.6	250	2:07.2	170	849	21
r: 1:19	9
1:03.4	250	2:06.8	172	851	21
r: 1:28	13
1:06.7	250	2:13.4	147	755	22
r: 1:25	11
1:03.3	250	2:06.6	172	853	22
r: 1:31	9
1:06.2	250	2:12.4	151	815	22
r: 1:24	9
1:04.5	250	2:09.0	163	837	21
r: 1:40	10
1:06.4	250	2:12.8	149	813	23
r: 1:20	7
1:05.6	250	2:11.2	155	823	21
r: 1:45	7
1:08.2	250	2:16.4	138	739	21
r: 1:26	8
1:07.2	250	2:14.4	144	750	21
r: 2:00	9
1:07.6	250	2:15.2	142	745	22
r: 1:16	11
1:06.3	250	2:12.6	150	814	24
r: 1:58	10
1:07.9	250	2:15.8	140	742	22
r: 1:29	11
1:07.7	250	2:15.4	141	744	22
r: 1:41	7
1:06.2	250	2:12.4	151	815	25
r: 0:57	8
	r193

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Loading data.