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Brian Curry v14c/1:14r...15 SkiErg

2,977

Meters

11:20.5

Time

1:54.2

Pace

210

Calories

169

Heart Rate

Rest Distance252
Rest Time17:20.0
Overall Distance3,229
Overall Time28:40.5
Average Watts234
Calories Per Hour1110
Stroke Rate37
Stroke Count428
Drag Factor95

January 15, 2022 09:37:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:20.5 2,977 1:54.2 234 1110 37 169
0:46.3 201 1:55.1 229 1088 36 152
r: 1:14 10
0:45.3 198 1:54.3 234 1112 37 159
r: 1:13 17
0:46.0 200 1:55.0 230 1095 37 161
r: 1:13 15
0:45.9 200 1:54.7 232 1098 37 165
r: 1:14 19
0:46.0 200 1:55.0 230 1095 38 167
r: 1:12 15
0:45.7 199 1:54.8 231 1102 38 168
r: 1:14 16
0:46.0 200 1:55.0 230 1095 37 168
r: 1:14 19
0:45.5 199 1:54.3 234 1107 37 171
r: 1:13 18
0:45.9 200 1:54.7 232 1098 37 173
r: 1:14 16
0:45.4 199 1:54.0 236 1110 37 174
r: 1:15 17
0:45.5 199 1:54.3 234 1107 37 174
r: 1:13 20
0:45.8 200 1:54.5 233 1100 38 175
r: 1:14 16
0:45.8 200 1:54.5 233 1100 38 175
r: 1:13 19
0:45.0 197 1:54.2 235 1120 37 177
r: 1:15 15
0:40.6 186 1:49.1 269 1241 41 178
r: 0:09 20
r252

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