Brian Curry 5000m row
5,000
Meters
19:29.4
Time
1:56.9
Pace
339
Calories
164
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
| Drag Factor | 130 |
August 14, 2021 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:29.4 | 5,000 | 1:56.9 | 219 | 1043 | 339 | 25 | 164 |
| 2:22.3 | 625 | 1:53.8 | 237 | 1113 | 44 | 25 | 152 |
| 2:24.8 | 1,250 | 1:55.8 | 225 | 1069 | 43 | 25 | 158 |
| 2:26.3 | 1,875 | 1:57.0 | 218 | 1033 | 42 | 24 | 161 |
| 2:28.2 | 2,500 | 1:58.5 | 210 | 1020 | 42 | 24 | 163 |
| 2:29.1 | 3,125 | 1:59.2 | 206 | 989 | 41 | 25 | 164 |
| 2:29.4 | 3,750 | 1:59.5 | 205 | 987 | 41 | 27 | 166 |
| 2:27.5 | 4,375 | 1:58.0 | 213 | 1025 | 42 | 28 | 172 |
| 2:21.8 | 5,000 | 1:53.4 | 240 | 1117 | 44 | 28 | 177 |
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Workout Graph
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