Brian Curry 5000m SkiErg
5,000
Meters
21:40.2
Time
2:10.0
Pace
303
Calories
147
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 32 |
| Stroke Count | 699 |
| Drag Factor | 87 |
April 17, 2021 13:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:40.2 | 5,000 | 2:10.0 | 159 | 838 | 303 | 32 | 147 |
| 2:39.9 | 625 | 2:07.9 | 167 | 855 | 38 | 34 | 146 |
| 2:45.6 | 1,250 | 2:12.4 | 151 | 804 | 37 | 32 | 146 |
| 2:42.8 | 1,875 | 2:10.2 | 158 | 840 | 38 | 32 | 147 |
| 2:42.2 | 2,500 | 2:09.7 | 160 | 843 | 38 | 31 | 146 |
| 2:43.7 | 3,125 | 2:10.9 | 156 | 835 | 38 | 32 | 146 |
| 2:41.1 | 3,750 | 2:08.8 | 163 | 849 | 38 | 33 | 149 |
| 2:42.1 | 4,375 | 2:09.6 | 160 | 843 | 38 | 33 | 147 |
| 2:42.7 | 5,000 | 2:10.1 | 159 | 840 | 38 | 31 | 149 |
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Workout Graph
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