v12c/1:15r...25 SkiErg on January 24, 2021

Brian Curry v12c/1:15r...25 SkiErg

4,696

Meters

19:36.2

Time

2:05.2

Pace

300

Calories

151

Heart Rate

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
19:36.2	4,696	2:05.2	178	918	33	151
0:42.4	178	1:59.1	207	1018	44	129
r: 1:15	21
0:43.3	180	2:00.2	201	997	42	143
r: 1:15	18
0:43.5	181	2:00.1	202	993	39	145
r: 1:14	23
0:44.2	182	2:01.4	195	977	34	147
r: 1:14	23
0:45.6	185	2:03.2	187	947	33	145
r: 1:13	14
0:45.6	185	2:03.2	187	947	29	147
r: 1:04	21
0:47.8	189	2:06.4	173	903	33	149
r: 1:05	20
0:48.9	192	2:07.3	169	883	32	149
r: 1:13	22
0:49.7	193	2:08.7	164	869	30	150
r: 1:00	16
0:48.2	190	2:06.8	172	896	30	152
r: 1:03	20
0:48.9	192	2:07.3	169	883	32	151
r: 1:03	30
0:48.1	190	2:06.5	173	898	34	152
r: 1:01	21
0:49.1	192	2:07.8	167	879	33	152
r: 1:00	13
0:47.5	189	2:05.6	176	909	34	153
r: 1:02	16
0:48.0	190	2:06.3	174	900	33	155
r: 0:59	20
0:48.3	190	2:07.1	170	894	34	156
r: 1:01	20
0:47.7	190	2:05.5	177	905	31	157
r: 1:00	16
0:47.6	189	2:05.9	175	907	29	156
r: 1:02	20
0:46.1	186	2:03.9	184	937	33	158
r: 1:01	15
0:46.8	188	2:04.4	182	923	35	158
r: 1:00	18
0:48.5	191	2:06.9	171	890	33	157
r: 0:58	13
0:47.1	188	2:05.2	178	917	34	159
r: 0:58	19
0:47.6	189	2:05.9	175	907	34	159
r: 1:03	21
0:48.1	190	2:06.5	173	898	34	158
r: 1:02	19
0:47.7	189	2:06.1	174	905	35	157
r: 1:08	17
	r476

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