Brian Curry 25x15c/0:15r SkiErg

5,592

Meters

22:48.4

Time

2:02.3

Pace

375

Calories

156

Heart Rate

Rest Distance472
Rest Time6:15.0
Overall Distance6,064
Overall Time29:03.4
Average Watts191
Calories Per Hour986
Stroke Rate35
Stroke Count817
Drag Factor93

January 07, 2021 16:14:00

Workout
SkiErg

Workout Type
Interval:Calorie

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:48.4 5,592 2:02.3 191 986 35 156
0:43.9 201 1:49.2 269 1230 44 136
0:43.1 199 1:48.2 276 1252 45 153
0:58.9 235 2:05.3 178 916 34 145
0:57.8 233 2:04.0 183 934 35 141
0:56.8 231 2:02.9 188 950 36 145
0:55.9 229 2:02.0 192 966 34 147
0:54.9 227 2:00.9 198 983 34 150
0:53.7 224 1:59.8 203 1005 36 153
0:52.8 222 1:58.9 208 1022 35 157
0:52.0 221 1:57.6 215 1038 36 158
0:51.1 219 1:56.6 220 1056 36 162
0:50.0 216 1:55.7 226 1080 38 163
0:49.2 214 1:54.9 230 1097 40 166
0:48.3 212 1:53.9 237 1118 36 168
0:47.3 209 1:53.1 242 1141 38 171
0:46.3 207 1:51.8 250 1166 39 173
0:45.4 204 1:51.2 254 1189 41 175
1:14.6 259 2:24.0 117 723 29 154
0:43.9 201 1:49.2 269 1230 41 166
1:12.5 258 2:20.5 126 744 29 151
0:42.6 198 1:47.5 281 1267 42 167
1:09.2 253 2:16.7 137 780 29 156
0:38.9 187 1:44.0 311 1388 45 170
1:22.7 269 2:33.7 96 652 30 154
1:16.6 264 2:25.0 115 704 26 141
r472

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