Brian Curry 30x15c/0:20r SkiErg

6,709

Meters

26:55.2

Time

2:00.3

Pace

450

Calories

160

Heart Rate

Rest Distance559
Rest Time10:00.0
Overall Distance7,268
Overall Time36:55.2
Average Watts201
Calories Per Hour1002
Stroke Rate34
Stroke Count933
Drag Factor88

January 01, 2021 14:53:00

Workout
SkiErg

Workout Type
Interval:Calorie

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:55.2 6,709 2:00.3 201 1002 34 160
0:53.5 224 1:59.4 206 1009 40 136
0:53.7 224 1:59.8 203 1005 41 147
0:53.2 223 1:59.2 206 1015 34 147
0:53.2 223 1:59.2 206 1015 39 152
0:53.0 223 1:58.8 209 1018 40 154
0:49.8 215 1:55.8 225 1084 43 156
0:49.1 214 1:54.7 232 1099 43 161
0:47.6 210 1:53.3 240 1134 38 161
0:47.4 210 1:52.8 243 1139 39 165
0:59.7 236 2:06.4 173 904 31 153
0:56.7 228 2:04.3 182 952 29 155
0:58.6 233 2:05.7 176 921 28 156
0:58.8 233 2:06.1 174 918 28 155
0:56.7 230 2:03.2 187 952 29 155
0:55.4 227 2:02.0 193 974 32 160
0:58.1 233 2:04.6 181 929 31 156
0:57.1 231 2:03.5 185 945 32 157
0:57.0 230 2:03.9 184 947 28 160
0:55.6 228 2:01.9 193 971 30 163
0:53.6 224 1:59.6 204 1007 35 166
0:52.0 220 1:58.1 212 1038 37 169
0:52.7 222 1:58.6 209 1024 34 169
0:51.0 218 1:56.9 219 1058 38 169
0:51.9 220 1:57.9 213 1040 36 167
0:52.6 221 1:59.0 208 1026 34 169
0:51.9 220 1:57.9 213 1040 34 172
0:52.4 220 1:59.0 207 1030 34 172
0:56.6 229 2:03.5 185 954 33 168
0:55.2 226 2:02.1 192 978 29 170
0:50.8 215 1:58.1 212 1062 33 173
r559

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