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Brian Curry 20x0:20/0:40r row

2,189

Meters

6:40.0

Time

1:31.3

Pace

206

Calories

Rest Distance445
Rest Time13:20.0
Overall Distance2,634
Overall Time20:00.0
Average Watts459
Calories Per Hour1854
Stroke Rate32
Stroke Count236
Drag Factor178

November 02, 2020 17:34:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 2,189 1:31.3 459 1854 32
0:20.0 112 1:29.2 492 1980 33
0:20.0 111 1:30.0 479 1800 30
0:20.0 113 1:28.4 505 1980 33
0:20.0 112 1:29.2 492 1980 33
0:20.0 112 1:29.2 492 1980 30
0:20.0 112 1:29.2 492 1980 33
0:20.0 112 1:29.2 492 1980 36
0:20.0 112 1:29.2 492 1980 33
0:20.0 113 1:28.4 505 1980 33
0:20.0 112 1:29.2 492 1980 33
0:20.0 110 1:30.9 466 1800 36
0:20.0 111 1:30.0 479 1800 33
0:20.0 70 2:22.8 120 540 27
0:20.0 114 1:27.7 519 1980 33
0:20.0 112 1:29.2 492 1980 33
0:20.0 112 1:29.2 492 1980 36
0:20.0 112 1:29.2 492 1980 33
0:20.0 111 1:30.0 479 1800 33
0:20.0 105 1:35.2 405 1620 33
0:20.0 112 1:29.2 492 1980 33
r445

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