Brian Curry 5x1:00/1:00r SkiErg
1,345
Meters
5:00.0
Time
1:51.5
Pace
95
Calories
166
Heart Rate
| Rest Distance | 82 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,427 |
| Overall Time | 10:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 34 |
| Stroke Count | 171 |
| Drag Factor | 112 |
November 01, 2020 15:13:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,345 | 1:51.5 | 252 | 1140 | 34 | 166 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1200 | 37 | 158 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1200 | 35 | 166 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1200 | 35 | 169 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1200 | 36 | 171 |
| 1:00.0 | 233 | 2:08.7 | 164 | 900 | 29 | 167 |
| r82 |
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Workout Graph
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