Brian Curry 9:15 row
2,180
Meters
9:15.0
Time
2:07.2
Pace
135
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 210 |
| Drag Factor | 125 |
August 25, 2020 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:15.0 | 2,180 | 2:07.2 | 170 | 875 | 135 | 22 |
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 25 |
| 2:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 24 |
| 3:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 22 |
| 4:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 21 |
| 5:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 23 |
| 6:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 20 |
| 7:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 21 |
| 8:00.0 | 247 | 2:01.4 | 195 | 960 | 16 | 22 |
| 9:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 24 |
| 9:15.0 | 79 | 1:34.9 | 409 | 1680 | 7 | 32 |
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Workout Graph
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