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Brian Curry 12x500m/1:00r SkiErg

6,000

Meters

24:43.2

Time

2:03.6

Pace

384

Calories

Rest Distance176
Rest Time12:00.0
Overall Distance6,176
Overall Time36:43.2
Average Watts185
Calories Per Hour932
Stroke Rate28
Stroke Count714
Drag Factor86

July 27, 2020 16:30:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:43.2 6,000 2:03.6 185 932 28
2:01.1 500 2:01.1 197 951 33
2:00.6 500 2:00.6 200 985 32
2:00.1 500 2:00.1 202 989 29
1:59.4 500 1:59.4 206 994 30
1:59.1 500 1:59.1 207 997 30
1:59.4 500 1:59.4 206 994 30
2:03.1 500 2:03.1 188 935 27
2:02.8 500 2:02.8 189 938 28
2:19.8 500 2:19.8 128 746 27
2:07.9 500 2:07.9 167 872 27
2:06.5 500 2:06.5 173 882 26
2:03.5 500 2:03.5 186 932 27
r176

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Workout Graph

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