Brian Curry 26x1:00/r row
5,066
Meters
26:00.0
Time
2:33.9
Pace
325
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,066 |
| Overall Time | 26:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 17 |
| Stroke Count | 444 |
| Drag Factor | 160 |
September 21, 2019 12:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:00.0 | 5,066 | 2:33.9 | 96 | 750 | 17 |
| 1:00.0 | 115 | 4:20.8 | 20 | 360 | 10 |
| 1:00.0 | 128 | 3:54.3 | 27 | 480 | 10 |
| 1:00.0 | 152 | 3:17.3 | 46 | 600 | 12 |
| 1:00.0 | 174 | 2:52.4 | 68 | 660 | 14 |
| 1:00.0 | 191 | 2:37.0 | 90 | 720 | 16 |
| 1:00.0 | 215 | 2:19.5 | 129 | 840 | 17 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1020 | 20 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 23 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1260 | 24 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 23 |
| 1:00.0 | 245 | 2:02.4 | 191 | 900 | 23 |
| 1:00.0 | 228 | 2:11.5 | 154 | 780 | 21 |
| 1:00.0 | 207 | 2:24.9 | 115 | 720 | 18 |
| 1:00.0 | 190 | 2:37.8 | 89 | 660 | 18 |
| 1:00.0 | 171 | 2:55.4 | 65 | 600 | 16 |
| 1:00.0 | 152 | 3:17.3 | 46 | 540 | 13 |
| 1:00.0 | 128 | 3:54.3 | 27 | 480 | 11 |
| 1:00.0 | 112 | 4:27.8 | 18 | 420 | 9 |
| 1:00.0 | 132 | 3:47.2 | 30 | 480 | 12 |
| 1:00.0 | 151 | 3:18.6 | 45 | 540 | 13 |
| 1:00.0 | 173 | 2:53.4 | 67 | 660 | 15 |
| 1:00.0 | 192 | 2:36.2 | 92 | 780 | 17 |
| 1:00.0 | 213 | 2:20.8 | 125 | 840 | 19 |
| 1:00.0 | 233 | 2:08.7 | 164 | 900 | 21 |
| 1:00.0 | 244 | 2:02.9 | 188 | 900 | 25 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 24 |
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Workout Graph
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