Brian Curry v10c/0:31r...5 SkiErg
716
Meters
2:47.4
Time
1:56.8
Pace
50
Calories
| Rest Distance | 120 |
|---|---|
| Rest Time | 3:36.0 |
| Overall Distance | 836 |
| Overall Time | 6:23.4 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 37 |
| Stroke Count | 115 |
| Drag Factor | 132 |
February 12, 2019 17:16:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:47.4 | 716 | 1:56.8 | 219 | 1075 | 37 | |
| 0:29.7 | 135 | 1:50.0 | 263 | 1212 | 38 | |
| r: 0:31 | 30 | |||||
| 0:33.1 | 142 | 1:56.5 | 221 | 1087 | 36 | |
| r: 0:36 | 28 | |||||
| 0:35.5 | 147 | 2:00.7 | 199 | 1014 | 36 | |
| r: 0:54 | 18 | |||||
| 0:34.3 | 145 | 1:58.2 | 212 | 1049 | 37 | |
| r: 0:59 | 16 | |||||
| 0:34.8 | 146 | 1:59.1 | 207 | 1034 | 38 | |
| r: 0:36 | 28 | |||||
| r120 |
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Workout Graph
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