Brian Curry 3000m SkiErg
3,000
Meters
12:50.9
Time
2:08.4
Pace
184
Calories
140
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 36 |
| Stroke Count | 474 |
| Drag Factor | 102 |
October 08, 2026 12:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:50.9 | 3,000 | 2:08.4 | 165 | 859 | 184 | 36 | 140 |
| 2:34.4 | 600 | 2:08.6 | 164 | 862 | 37 | 39 | 123 |
| 2:34.1 | 1,200 | 2:08.4 | 165 | 864 | 37 | 37 | 137 |
| 2:35.9 | 1,800 | 2:09.9 | 160 | 831 | 36 | 36 | 143 |
| 2:36.4 | 2,400 | 2:10.3 | 158 | 828 | 36 | 36 | 144 |
| 2:30.1 | 3,000 | 2:05.0 | 179 | 911 | 38 | 37 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.