Brian Curry 9:00 BikeErg
3,859
Meters
9:00.0
Time
2:19.9
Pace
108
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 720 |
| RPM | 70 |
| Revolution Count | 638 |
| Power/kg | 1.23 |
| Drag Factor | 74 |
December 29, 2025 07:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:00.0 | 3,859 | 2:19.9 | 128 | 720 | 108 | 70 |
| 1:00.0 | 406 | 2:27.7 | 108 | 660 | 11 | 70 |
| 2:00.0 | 431 | 2:19.2 | 130 | 720 | 12 | 71 |
| 3:00.0 | 430 | 2:19.5 | 129 | 720 | 12 | 70 |
| 4:00.0 | 436 | 2:17.6 | 134 | 720 | 12 | 72 |
| 5:00.0 | 443 | 2:15.4 | 141 | 780 | 13 | 73 |
| 6:00.0 | 429 | 2:19.8 | 128 | 720 | 12 | 71 |
| 7:00.0 | 429 | 2:19.8 | 128 | 720 | 12 | 70 |
| 8:00.0 | 428 | 2:20.1 | 127 | 720 | 12 | 71 |
| 9:00.0 | 427 | 2:20.5 | 126 | 720 | 12 | 70 |
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Workout Graph
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