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Brian Curry v1000m/2:28r...16 BikeErg

16,000

Meters

35:04.3

Time

2:11.5

Pace

480

Calories

Rest Distance495
Rest Time40:03.0
Overall Distance16,495
Overall Time1:15:07.3
Average Watts154
Calories Per Hour821
RPM60
Revolution Count2185
Power/kg1.48
Drag Factor140

October 25, 2025 11:57:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
35:04.3 16,000 2:11.5 154 821 60
1:59.5 1,000 1:59.5 205 994 64
r: 2:28 27
2:01.2 1,000 2:01.2 197 950 64
r: 2:38 35
2:02.6 1,000 2:02.6 190 939 64
r: 1:49 34
2:02.3 1,000 2:02.3 191 941 64
r: 1:48 35
2:05.2 1,000 2:05.2 178 891 62
r: 2:12 34
2:11.3 1,000 2:11.3 155 822 61
r: 2:47 36
2:10.1 1,000 2:10.1 159 830 62
r: 1:55 26
2:14.5 1,000 2:14.5 144 776 60
r: 2:18 29
2:12.5 1,000 2:12.5 150 815 61
r: 2:42 25
2:10.7 1,000 2:10.7 157 826 62
r: 2:09 19
2:14.8 1,000 2:14.8 143 774 60
r: 2:36 35
2:16.1 1,000 2:16.1 139 767 59
r: 2:48 33
2:18.3 1,000 2:18.3 132 754 58
r: 3:44 49
2:21.7 1,000 2:21.7 123 711 57
r: 3:53 26
2:22.7 1,000 2:22.7 120 706 56
r: 2:57 26
2:20.7 1,000 2:20.7 126 716 57
r: 1:19 26
r495

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