Michael McCarthy 2:19 row
420
Meters
2:19.7
Time
2:46.3
Pace
21
Calories
94
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 22 |
| Stroke Count | 52 |
| Drag Factor | 135 |
August 19, 2023 14:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:19.7 | 420 | 2:46.3 | 76 | 541 | 21 | 22 | 94 |
| 1:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 24 | 91 |
| 2:00.0 | 183 | 2:43.9 | 79 | 540 | 9 | 23 | 97 |
| 2:19.7 | 46 | 3:34.1 | 36 | 365 | 2 | 17 | 96 |
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