Michael McCarthy 2:27 row
416
Meters
2:27.6
Time
2:57.4
Pace
20
Calories
92
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 21 |
| Stroke Count | 51 |
| Drag Factor | 130 |
July 26, 2023 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:27.6 | 416 | 2:57.4 | 63 | 487 | 20 | 21 | 92 |
| 1:00.0 | 176 | 2:50.4 | 71 | 540 | 9 | 22 | 90 |
| 2:00.0 | 173 | 2:53.4 | 67 | 480 | 8 | 21 | 93 |
| 2:27.6 | 67 | 3:25.9 | 40 | 391 | 3 | 19 | 94 |
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