Michael McCarthy 10:00 row
1,699
Meters
10:00.0
Time
2:56.5
Pace
85
Calories
84
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 127 |
April 26, 2023 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,699 | 2:56.5 | 64 | 510 | 85 | 20 | 84 |
| 2:00.0 | 321 | 3:06.9 | 54 | 480 | 16 | 18 | 78 |
| 4:00.0 | 343 | 2:54.9 | 65 | 510 | 17 | 20 | 82 |
| 6:00.0 | 336 | 2:58.5 | 61 | 510 | 17 | 20 | 85 |
| 8:00.0 | 347 | 2:52.9 | 68 | 510 | 17 | 22 | 86 |
| 10:00.0 | 353 | 2:49.9 | 71 | 540 | 18 | 24 | 91 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
GFBRW2S2 - Warm Up