Michael McCarthy 2000m row
2,000
Meters
10:06.3
Time
2:31.5
Pace
105
Calories
112
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 133 |
December 26, 2022 12:21:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.3 | 2,000 | 2:31.5 | 101 | 623 | 105 | 25 | 112 |
| 2:00.5 | 400 | 2:30.6 | 102 | 627 | 21 | 23 | 103 |
| 2:01.6 | 800 | 2:32.0 | 100 | 621 | 21 | 25 | 109 |
| 2:02.4 | 1,200 | 2:33.0 | 98 | 617 | 21 | 25 | 113 |
| 2:01.8 | 1,600 | 2:32.2 | 99 | 620 | 21 | 25 | 116 |
| 2:00.0 | 2,000 | 2:30.0 | 104 | 630 | 21 | 27 | 120 |
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2K TT