Michael McCarthy 1000m row
1,000
Meters
5:57.4
Time
2:58.7
Pace
50
Calories
84
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 21 |
| Stroke Count | 130 |
September 07, 2022 11:33:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:57.4 | 1,000 | 2:58.7 | 61 | 503 | 50 | 21 | 84 |
| 1:12.3 | 200 | 3:00.7 | 59 | 497 | 10 | 22 | 81 |
| 1:12.0 | 400 | 3:00.0 | 60 | 500 | 10 | 23 | 83 |
| 1:12.4 | 600 | 3:01.0 | 59 | 497 | 10 | 22 | 84 |
| 1:11.7 | 800 | 2:59.2 | 61 | 502 | 10 | 22 | 84 |
| 1:09.0 | 1,000 | 2:52.5 | 68 | 521 | 10 | 22 | 88 |
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Workout Graph
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