Michael McCarthy 1500m row
1,500
Meters
7:56.6
Time
2:38.8
Pace
76
Calories
103
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 23 |
| Stroke Count | 183 |
| Drag Factor | 140 |
August 14, 2022 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:56.6 | 1,500 | 2:38.8 | 87 | 574 | 76 | 23 | 103 |
| 1:37.0 | 300 | 2:41.6 | 83 | 556 | 15 | 22 | 93 |
| 1:36.8 | 600 | 2:41.3 | 83 | 557 | 15 | 22 | 99 |
| 1:36.6 | 900 | 2:41.0 | 84 | 559 | 15 | 22 | 103 |
| 1:35.6 | 1,200 | 2:39.3 | 87 | 564 | 15 | 23 | 102 |
| 1:30.6 | 1,500 | 2:31.0 | 102 | 635 | 16 | 26 | 120 |
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Workout Graph
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