Michael McCarthy 1500m row
1,500
Meters
8:24.5
Time
2:48.1
Pace
76
Calories
94
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 22 |
| Stroke Count | 183 |
| Drag Factor | 141 |
June 26, 2022 16:37:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:24.5 | 1,500 | 2:48.1 | 74 | 542 | 76 | 22 | 94 |
| 1:59.8 | 300 | 3:19.6 | 44 | 450 | 15 | 18 | 86 |
| 1:38.9 | 600 | 2:44.8 | 78 | 546 | 15 | 23 | 95 |
| 1:32.4 | 900 | 2:34.0 | 96 | 623 | 16 | 23 | 104 |
| 1:36.8 | 1,200 | 2:41.3 | 83 | 557 | 15 | 23 | 102 |
| 1:36.6 | 1,500 | 2:41.0 | 84 | 559 | 15 | 23 | 101 |
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Workout Graph
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