Michael McCarthy 2000m row
2,000
Meters
10:53.2
Time
2:43.3
Pace
105
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 22 |
December 06, 2021 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:53.2 | 2,000 | 2:43.3 | 80 | 576 | 105 | 22 |
| 0:32.9 | 100 | 2:44.5 | 79 | 547 | 5 | 26 |
| 0:34.0 | 200 | 2:50.0 | 71 | 529 | 5 | 23 |
| 0:34.1 | 300 | 2:50.5 | 71 | 527 | 5 | 21 |
| 0:34.3 | 400 | 2:51.5 | 69 | 524 | 5 | 23 |
| 0:33.8 | 500 | 2:49.0 | 73 | 532 | 5 | 21 |
| 0:33.3 | 600 | 2:46.5 | 76 | 540 | 5 | 20 |
| 0:33.4 | 700 | 2:47.0 | 75 | 538 | 5 | 22 |
| 0:33.1 | 800 | 2:45.5 | 77 | 543 | 5 | 20 |
| 0:32.4 | 900 | 2:42.0 | 82 | 555 | 5 | 20 |
| 0:32.7 | 1,000 | 2:43.5 | 80 | 550 | 5 | 20 |
| 0:32.8 | 1,100 | 2:44.0 | 79 | 548 | 5 | 20 |
| 0:32.3 | 1,200 | 2:41.5 | 83 | 557 | 5 | 20 |
| 0:32.1 | 1,300 | 2:40.5 | 85 | 560 | 5 | 21 |
| 0:32.3 | 1,400 | 2:41.5 | 83 | 557 | 5 | 20 |
| 0:32.1 | 1,500 | 2:40.5 | 85 | 560 | 5 | 22 |
| 0:32.4 | 1,600 | 2:42.0 | 82 | 555 | 5 | 22 |
| 0:32.1 | 1,700 | 2:40.5 | 85 | 560 | 5 | 21 |
| 0:31.5 | 1,800 | 2:37.5 | 90 | 571 | 5 | 25 |
| 0:31.3 | 1,900 | 2:36.5 | 91 | 575 | 5 | 25 |
| 0:31.3 | 2,000 | 2:36.5 | 91 | 575 | 5 | 29 |
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Workout Graph
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