Michael McCarthy 1000m row
1,000
Meters
5:49.4
Time
2:54.7
Pace
51
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 21 |
April 05, 2021 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:49.4 | 1,000 | 2:54.7 | 66 | 525 | 51 | 21 |
| 0:35.2 | 100 | 2:56.0 | 64 | 511 | 5 | 24 |
| 0:35.5 | 200 | 2:57.5 | 63 | 507 | 5 | 20 |
| 0:35.4 | 300 | 2:57.0 | 63 | 508 | 5 | 20 |
| 0:35.4 | 400 | 2:57.0 | 63 | 508 | 5 | 19 |
| 0:35.6 | 500 | 2:58.0 | 62 | 505 | 5 | 20 |
| 0:35.4 | 600 | 2:57.0 | 63 | 508 | 5 | 20 |
| 0:35.0 | 700 | 2:55.0 | 65 | 514 | 5 | 22 |
| 0:34.5 | 800 | 2:52.5 | 68 | 521 | 5 | 21 |
| 0:34.5 | 900 | 2:52.5 | 68 | 521 | 5 | 23 |
| 0:33.5 | 1,000 | 2:47.5 | 74 | 537 | 5 | 23 |
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Workout Graph
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