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Michael McCarthy 2000m row

2,000

Meters

11:45.4

Time

2:56.3

Pace

102

Calories

110

Heart Rate

Average Watts64
Calories Per Hour519
Stroke Rate21

February 06, 2020 09:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
11:45.4 2,000 2:56.3 64 519 102 21 110
0:37.5 100 3:07.5 53 480 5 21 99
0:36.4 200 3:02.0 58 494 5 21 107
0:36.2 300 3:01.0 59 497 5 22 109
0:35.6 400 2:58.0 62 505 5 20 111
0:35.2 500 2:56.0 64 511 5 22 110
0:35.3 600 2:56.5 64 509 5 20 112
0:35.3 700 2:56.5 64 509 5 20 111
0:34.9 800 2:54.5 66 515 5 21 112
0:34.5 900 2:52.5 68 521 5 23 113
0:34.7 1,000 2:53.5 67 518 5 23 114
0:34.7 1,100 2:53.5 67 518 5 21 114
0:34.6 1,200 2:53.0 68 520 5 23 114
0:35.1 1,300 2:55.5 65 512 5 21 114
0:35.0 1,400 2:55.0 65 514 5 22 112
0:35.4 1,500 2:57.0 63 508 5 22 109
0:35.1 1,600 2:55.5 65 512 5 22 113
0:35.0 1,700 2:55.0 65 514 5 22 112
0:35.3 1,800 2:56.5 64 509 5 19 112
0:35.2 1,900 2:56.0 64 511 5 22 114
0:35.7 2,000 2:58.5 62 504 5 22 112

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