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Michael McCarthy 6000m row

6,000

Meters

33:38.1

Time

2:48.1

Pace

310

Calories

96

Heart Rate

Average Watts74
Calories Per Hour553
Stroke Rate20

October 27, 2019 11:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
33:38.1 6,000 2:48.1 74 553 310 20 96
1:08.0 200 2:50.0 71 529 10 21 85
1:09.1 400 2:52.7 68 520 10 19 85
1:08.8 600 2:52.0 69 523 10 20 86
1:08.0 800 2:50.0 71 529 10 19 89
1:08.6 1,000 2:51.5 69 524 10 19 90
1:07.7 1,200 2:49.2 72 531 10 19 92
1:08.1 1,400 2:50.2 71 528 10 19 93
1:08.3 1,600 2:50.7 70 527 10 19 92
1:08.2 1,800 2:50.5 71 527 10 19 92
1:07.4 2,000 2:48.5 73 534 10 19 94
1:07.5 2,200 2:48.7 73 533 10 20 96
1:08.3 2,400 2:50.7 70 527 10 19 95
1:07.8 2,600 2:49.5 72 530 10 20 97
1:07.3 2,800 2:48.2 73 534 10 21 98
1:07.6 3,000 2:49.0 73 532 10 20 98
1:07.6 3,200 2:49.0 73 532 10 20 97
1:07.6 3,400 2:49.0 73 532 10 20 99
1:07.1 3,600 2:47.7 74 536 10 21 100
1:07.6 3,800 2:49.0 73 532 10 20 100
1:07.8 4,000 2:49.5 72 530 10 20 100
1:08.0 4,200 2:50.0 71 529 10 19 101
1:07.7 4,400 2:49.2 72 531 10 20 100
1:07.9 4,600 2:49.7 72 530 10 19 101
1:07.3 4,800 2:48.2 73 534 10 21 103
1:07.3 5,000 2:48.2 73 534 10 21 103
1:07.5 5,200 2:48.7 73 533 10 21 103
1:07.4 5,400 2:48.5 73 534 10 21 102
1:05.1 5,600 2:42.7 81 552 10 23 106
1:01.9 5,800 2:34.7 94 639 11 25 109
1:01.2 6,000 2:33.0 98 647 11 27 112

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Workout Graph

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