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Michael McCarthy 6000m row

6,000

Meters

34:24.0

Time

2:52.0

Pace

307

Calories

91

Heart Rate

Average Watts69
Calories Per Hour536
Stroke Rate18

August 23, 2019 09:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
34:24.0 6,000 2:52.0 69 536 307 18 91
1:10.9 200 2:57.2 63 507 10 19 82
1:11.2 400 2:58.0 62 505 10 19 84
1:08.8 600 2:52.0 69 523 10 19 87
1:11.9 800 2:59.7 60 500 10 18 83
1:08.4 1,000 2:51.0 70 526 10 19 89
1:10.2 1,200 2:55.5 65 512 10 18 89
1:10.5 1,400 2:56.2 64 510 10 18 88
1:07.2 1,600 2:48.0 74 535 10 19 92
1:09.9 1,800 2:54.7 66 515 10 18 90
1:07.9 2,000 2:49.7 72 530 10 19 92
1:09.5 2,200 2:53.7 67 517 10 18 92
1:10.0 2,400 2:55.0 65 514 10 18 88
1:06.7 2,600 2:46.7 75 539 10 18 96
1:09.9 2,800 2:54.7 66 515 10 18 95
1:07.2 3,000 2:48.0 74 535 10 19 98
1:09.7 3,200 2:54.2 66 516 10 18 94
1:10.3 3,400 2:55.7 64 512 10 18 93
1:07.1 3,600 2:47.7 74 536 10 18 97
1:10.4 3,800 2:56.0 64 511 10 18 91
1:07.7 4,000 2:49.2 72 531 10 18 98
1:09.3 4,200 2:53.2 67 519 10 17 96
1:09.6 4,400 2:54.0 66 517 10 18 94
1:06.2 4,600 2:45.5 77 543 10 19 97
1:09.8 4,800 2:54.5 66 515 10 17 94
1:07.6 5,000 2:49.0 73 532 10 19 96
1:08.9 5,200 2:52.2 68 522 10 17 96
1:09.4 5,400 2:53.5 67 518 10 18 96
1:05.9 5,600 2:44.7 78 546 10 21 99
1:09.0 5,800 2:52.5 68 521 10 19 91
1:04.3 6,000 2:40.7 84 615 11 22 100

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Workout Graph

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