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Michael McCarthy 6000m row

6,000

Meters

34:26.9

Time

2:52.2

Pace

307

Calories

95

Heart Rate

Average Watts68
Calories Per Hour535
Stroke Rate18

August 22, 2019 12:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
34:26.9 6,000 2:52.2 68 535 307 18 95
1:11.2 200 2:58.0 62 505 10 19 84
1:11.3 400 2:58.2 62 504 10 18 86
1:08.7 600 2:51.7 69 524 10 17 91
1:10.8 800 2:57.0 63 508 10 16 91
1:08.5 1,000 2:51.2 70 525 10 18 92
1:09.9 1,200 2:54.7 66 515 10 16 91
1:10.7 1,400 2:56.7 63 509 10 16 92
1:07.6 1,600 2:49.0 73 532 10 18 95
1:11.0 1,800 2:57.5 63 507 10 16 92
1:07.6 2,000 2:49.0 73 532 10 18 97
1:09.9 2,200 2:54.7 66 515 10 16 96
1:10.4 2,400 2:56.0 64 511 10 17 95
1:07.0 2,600 2:47.5 74 537 10 17 99
1:09.9 2,800 2:54.7 66 515 10 17 96
1:07.5 3,000 2:48.7 73 533 10 17 99
1:09.6 3,200 2:54.0 66 517 10 17 97
1:10.2 3,400 2:55.5 65 512 10 17 96
1:07.3 3,600 2:48.2 73 534 10 18 101
1:10.4 3,800 2:56.0 64 511 10 17 100
1:06.8 4,000 2:47.0 75 538 10 19 101
1:09.8 4,200 2:54.5 66 515 10 17 100
1:09.6 4,400 2:54.0 66 517 10 18 99
1:06.7 4,600 2:46.7 75 539 10 19 102
1:10.2 4,800 2:55.5 65 512 10 17 99
1:07.0 5,000 2:47.5 74 537 10 19 103
1:10.8 5,200 2:57.0 63 508 10 18 100
1:09.5 5,400 2:53.7 67 517 10 18 101
1:07.0 5,600 2:47.5 74 537 10 19 102
1:08.2 5,800 2:50.5 71 527 10 19 99
1:03.3 6,000 2:38.2 88 625 11 23 105

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Workout Graph

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